Meditation Monkey - Heal Your Anxiety and Stress
Meditation Monkey is a simple and accessible mindfulness meditation program that helps you develop a habit of relaxation and gradually train your inner mindfulness. With the guidance of multiple meditation instructors, this series of mindfulness meditation courses will lead you to find a peaceful space within yourself, providing a place of refuge in any situation.
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The program offers a range of courses, from basic training to advanced sessions, allowing both beginners and meditation enthusiasts to find the training that suits them best. Additionally, there are specialized courses designed to address specific states and emotions such as insomnia, anxiety, and anger, offering a way to gradually release stress during critical moments.
The choice of deep male or intellectual female voices enhances the experience, allowing you to select the voice that resonates most with you and guides you into a state of inner calm.
Please note that some courses are available for in-app purchase, including Ten-Minute Meditation I, II, and III, Ten-Minute Advanced Meditation I, II, and III, and a seven-day program for better sleep. For detailed information about the terms of use and privacy policy, please refer to the links below.
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